Back to School

Back to School

We don’t mean to be the bearer of bad news but it’s officially August and that means it’s time for back to school shopping. I know, summer went by fast. This does not mean that getting ready for another school year is a bad thing; it gets your family back in the habit of everyday [...]

Spring Cleaning

Spring Cleaning

When winter comes to an end, you might cringe when you hear the words “spring cleaning.” According to Google Translate, spring cleaning is a thorough cleaning of a house or room, typically undertaken in spring. This time of year might be difficult for you, as you feel overwhelmed by the contents of the rooms in [...]

Meditation

Meditation

Have you ever felt overwhelmed by the stress in your life and need a few minutes to yourself? We all know what that feeling is like; it is best to slow down, catch your breath, and organize your tasks for the day. In addition, you can meditate, which is when the following happens: “think deeply [...]