If you answer yes to any of these questions, these are signs you need a new mattress. You might even be asking yourself, do I need a new mattress? If you don’t remember when you bought your mattress, that’s not good either. I mean, we do spend a third of our lives in bed so having a mattress that keeps you comfortable and fully supported is what we all need in life.
Do you have back pains and aches in the morning that you didn’t have when you went to bed?
You might need a new mattress. Your mattress might be too firm or too soft, bringing the problem back to choosing the wrong comfort level when you first purchased your mattress, whether it was a decade ago or just a couple years ago. It could also be that your mattress has just lost its support and is no longer conforming to your body so you’re usually stiff and sore now.
Do you wake up in the morning not feeling well-rested?
Getting a good night’s rest means you should be waking up refreshed and ready to take on the day. If you’re consistently feeling tired and drowsy even after a healthy amount of sleep, it really could be your mattress. Your immune system could also be weak since you’re not getting enough rest, so you might be getting sick more often too.
Are you hot as you sleep on your mattress?
Although memory foam mattresses tend to run hot, if you’re all of a sudden experiencing hotness as you sleep, your mattress might be the culprit. Plenty of memory foam mattresses come with cooling properties so this really shouldn’t be happening anyway. If you’re going through night sweats, that’s probably a different story.
Is it hard to breathe after sleeping on your mattress? For example, do you wake up with a stuffy nose and eyes running?
Over time, your mattress accumulates unwanted guests such as allergens, dust mites, and dead skin cells that can cause your allergies to act up. Even if you have a mattress protector, your mattress might be past the point of no return and just needs to be replaced, especially if this is not happening during allergy season.
Are you constantly tossing and turning?
Tossing and turning is your body’s way of trying to get comfortable on your mattress. If you’re doing that all the time and your mattress never used to cause that, it might be time you start thinking about buying a new mattress.
Do you wake up in the middle of the night?
Although waking up in the middle of the night can be common, if it is happening multiple times and it never was an issue previously, your body is probably not being supported well enough for you to have a good night’s rest.
Have you gained or lost weight recently?
During a mattress’s lifetime, you may have a recent lifestyle change that has caused you to lose or gain weight. Maybe you’re pregnant, recovering from surgery, or you’ve changed your diet. Either way, your mattress may not be as firm or as soft as you need it now so you’re looking for something new.
If you have realized it’s time to shop for a new mattress, make sure the mattress size you choose is correct, whether you need a twin mattress for your child, a full mattress for your teen or a queen or king mattress for you and your partner.
You’re going to want to have the best mattress for your needs, so, below, we have three mattress recommendations that we thought would be great to help with buying a new mattress.
The Adapt HB MS Queen Mattress has a medium softness comfort level, so it can be great for a stomach sleeper. It’s also a hybrid mattress, combining the bouncy feel of premium spring coils with the TEMPUR-ES Material that has a soft feel that adapts to your body temperature and weight, something you will love after experiencing a mattress that no longer conforms to you. If you’re one of those people who has gotten hot on a memory foam mattress too, there is a Cool-to-Touch Cover that moves the heat away from your body. The original TEMPUR Material even relieves pressure points so that pain you’ve been experiencing from your old mattress will no longer be an issue.
The Cassatt-TT Full Mattress is a firm mattress, ideally used for a back sleeper. This full size mattress features many outstanding materials for high-quality sleep that you have been missing by using an old mattress. For example, the stretch-knit fabric of this mattress is PrimaCool Performance Fabric, which is soft while also being breathable and moisture-wicking to keep you dry. This is especially important if your current mattress has been making you sweat. If you have also been experiencing sagging, you will see this one has a Pillowtop Support Layer that has conforming support with the guarantee of years of no-sag comfort. There is also a coil system, Intellicoil Advanced Encased Coils, that adapts to your body shape and movement for personalized support.
Beautyrest Silver, a collection of mattresses by Simmons Beautyrest, is designed to maintain its shape and comfort for years to come, so this means your sleep will be just as restful in the future as it is today. Let’s say you’re sharing this queen bed mattress with your partner. The Pocketed Coil Technology is individually-wrapped springs that adjust independently to the weight and contour of your body with motion separation so you both aren’t disturbed as you sleep. There’s even the AirCool Gel Memory Foam that uniquely distributes gel for pressure relief and conforming to your body, two actions your old mattress might not be able to provide for you anymore.
After learning more about the signs you need a new mattress, you now have the answers to the question, how to know if you need a new mattress? For our full selection of mattresses for you to explore, please click here. We hope you start sleeping well soon with the best mattress!